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ANATOMY OF STRESS: Bereavement, divorce, accident, estranged relationships, job redundancies, work deadlines, child’s future, abuse, murder, robbery, insults, financial worries; basically all of us are in someway predisposed to some such inescapable triggers. Based on past knowledge, experience, conditioning and mechanisms of coping, the brain interprets these situations in life and ascribe it as potentially dangerous or otherwise. Incase it construes it as danger, the Amygdala (part of the limbic system) who… Read More
HEADSTRIDE PHILOSOPHY: VIDEO
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Nandu Menon
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